Our founder Mariella discusses her journey to discovering Halo Mindfulness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Everything we feel and do relates to our well-being and directly affects our actions mindfulness, wellness, wellbeing and emotions. Our golden rule is that there are three powers each of use hold within that are key to a healthy mind and fulfilled life. The power of belief, the power of the mind and the power of energy are the most important powers to achieve your full potential and purpose in this life.
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